WebBlt on Rye Serving Size: 1 Sandwich 363 Cal 37% 35g Carbs 47% 20g Fat 16% 15g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How … http://foodmenu.syr.edu/foodpro.net/longmenu.aspx?sName=syracuse+university+food+services&locationNum=18&locationName=dining+center+menu&naFlag=1&WeeksMenus=this+week%27s+menus&dtdate=4%2f19%2f2024&mealName=Lunch
Blt on Rye calories, carbs & nutrition facts MyFitnessPal ...
WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of BLT Sandwich. 120 calories of Aunt Millie's Multi-Grain Bread, (2 Slice) 70 calories of Bacon (Oscar Mayer Ready to Serve) 4 slices, (1 serving) 26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia)) WebApr 22, 2024 · Prepare the tempeh bacon according to the recipe, if not already prepared. Also, prepare the garlic mayo by mixing together the mayo and garlic. Lightly toast the bread slices if desired. For each sandwich, spread about 1 tablespoon of the garlic mayo on each slice of bread. Layer with avocado, tomato slices, lettuce, and several slices of tempeh. felbury
Weight Watchers BLT - Simple Nourished Living
WebOct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In Lisbet's Classic Turkey BLT (with cheese) Calories: 408 , Fat: 19g , Carbs: 40g , Protein: 24g , Fiber: 3g WebOct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In Lisbet's Classic Turkey BLT (with cheese) Calories: 408 , Fat: 19g , Carbs: 40g , … WebApr 27, 2024 · Calories: You'll get about 360 calories in a turkey sandwich. Total fat : A turkey sandwich has 11 grams of total fat, which includes 6 grams of saturated fat and 0 grams of trans fat. Carbohydrates : A turkey sandwich has 35 grams of carbs, which includes 1 gram of fiber and 2 grams of sugars. Protein : A turkey sandwich has 29 … felbuzdulva