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WebApr 25, 2024 · Smoking has many long-term adverse effects on the body. The CDC reports that smoking: reduces sperm count increases the risk of pregnancy loss or congenital disabilities increases the risk of... WebMay 28, 2024 · Drink plenty of water. Water can help flush out toxins and chemicals from your body. It may take some time, however, depending on how long you have smoked. Try to drink 6-12 cups of water a day. This can also help boost your energy levels, which is important especially if you relied on cigarettes to make you alert. india best interior designer company
What happens after you quit smoking? A timeline - Medical News Today
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