Nutritional value of sticky rice
Web11 apr. 2024 · Sticky rice is generally high in the starch amylopectin and has a high GI. Therefore, it’s rapidly digested and may cause blood sugar spikes. Alternatively, non-sticky rice is high in... Web27 dec. 2024 · One cup of cooked sticky rice has 169 calories and 37 grams of total carbohydrates. It contains 3.5 grams of protein, which is 6 percent of the recommended …
Nutritional value of sticky rice
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Web21 aug. 2007 · 0.44g 1% Saturated Fat 0.12g 1% Trans Fat - Polyunsaturated Fat 0.119g Monounsaturated Fat 0.138g Cholesterol 0mg 0% Sodium 577mg 25% Total Carbohydrate 44.08g 16% Dietary Fiber 0.6g 2% Sugars 0.08g Protein 4.2g Vitamin D - Calcium 16mg 1% Iron 1.88mg 10% Potassium 55mg 1% Vitamin A 0mcg 0% Vitamin C 0mg 0% Web30 jan. 2024 · Black Rice Nutrition. Black rice calories are not very high. One serving of black or forbidden rice contains only around 160 calories but offers a very high amount …
Web1 mei 2024 · Sticky rice is a versatile ingredient used in many forms of Asian cooking. In addition to many savory dishes you may be familiar with, like zongzi (sticky rice dumplings) or shumai, sticky rice (also called … Web11 apr. 2024 · Alternatively, non-sticky rice is high in amylose and has a low GI, which slows down starch digestion. It may even contain resistant starch, a type of healthy fiber.
WebCarbohydrates. Rice is rich in carbohydrates and has a small amount of protein. The daily recommended carbohydrate intake is 130 g per day, while the recommended protein intake is 46 g for women and 56 g for men. … Web8 sep. 2024 · The famous Black rice of Manipur is unique and offers multiple benefits. This glutinous rice variety is called Chakhao Amubi. The Chakhao Amubi is one type of sticky black rice that is indigenous to Manipur. ‘Chakho’ means delicious while ‘Ambui’ means black. In Manipur, it is generally served in special occasions and festive events. After …
Web6 sep. 2024 · According to the USDA, a 1-cup serving of cooked white rice has: Calories : 205 Total fat : 0.4 g Saturated fat : 0.1 g Trans fat : 0 g Cholesterol : 0 mg Sodium : 1.6 mg Total carbs : 44.5 g Dietary fiber : 0.6 g Sugar : 0.1 …
Web24 feb. 2024 · White Rice Nutrition Facts. White rice nutrition contains micronutrients such as manganese, folate, thiamine and selenium. There are also a relatively high amount of … thai kitchen southington ctWeb30 mrt. 2024 · 5) Bulgur. Uses: Bread, flour, porridge, rice replacement, soups and stews. Major micronutrients: Manganese, magnesium, phosphorus, niacin (B3), copper. Bulgur wheat (known as bulgur) is one of the more nutrient-dense grains, and it offers higher fiber and nutrient concentrations than rice. synagogue near livermore caWeb16 okt. 2024 · Though white rice is more processed, it’s not necessarily bad. Most white rice in the US is enriched with vitamins like folate to improve its nutritional value. Additionally, its low fiber ... synagogue myrtle beach scWebGlutinous rice nutrition (100 grams). Richest in Net carbs: 20g (% of DV), Carbs: 21g (7% of DV). Glycemic Index: 98, Calories:97, Net carbs: 20.09, Protein: 2.02. Source: USDA. ... The source of all the nutrient values on the page (excluding the main article and glycemic index text the sources for which are presented separately if present) ... synagogue near me ukWeb2 sep. 2024 · In recent years, the research on the nutritional value and application of black rice has become an important direction, and a series of important progress has been made. In this paper, the ... thai kitchen st charles menuWeb21 nov. 2024 · According to the USDA, a 3/4-cup serving of cooked short-grain brown rice contains: Calories : 164 Total fat : 1.4 g Cholesterol : 0 mg Sodium : 165 mg Total carbs : 38 g Dietary fiber : 2.9 g Sugar : 0.7 g Added sugar : 0 g Protein : 2.9 g Advertisement Sushi Rice Macros synagogue liverpoolthai kitchen st george ut